Experience the traditional benefits of Oil Pulling Mouthwash Sweet Spice, infused with aromatic cinnamon, cardamom, and nourishing black seed oil. This natural oil pulling mouthwash gently detoxifies your mouth, reduces plaque, and supports stronger gums, all while leaving your breath refreshingly spiced.
Coconut Oil, Black Seed Oil, Seabuckthorn, Cinnamon, Cardamom, Fennel, Anise, Sweet Thyme, Tea Tree, Damask Rose
How to Oil Pull
Take 1 tablespoon of oil and swish it around your mouth for 10–15 minutes first thing in the morning, before eating or drinking anything. Pull the oil through your teeth and around your gums. When done, spit into the bin (not the sink it can solidify and block pipes). Rinse with water, then continue with the rest of your oral care routine.
Description
Oil Pulling Mouthwash — Sweet Spice
A Warming Spiced Mouthwash for Gum Health and Fresh Breath
Sweet Spice Oil Pulling Mouthwash is a rich, warming alternative to mint-based mouthwashes. Blending coconut oil with black seed oil, cinnamon, cardamom, fennel, anise, sweet thyme, tea tree, and damask rose, this formula delivers powerful antimicrobial and anti-inflammatory action in a complex, spiced aromatic profile that is completely free from mint and menthol.
Black seed oil (Nigella sativa) provides broad-spectrum antibacterial and antifungal protection, making it particularly effective for people with recurring gum issues or oral infections. Cinnamon and sweet thyme add natural antimicrobial compounds that target harmful oral bacteria and support a healthy oral microbiome. Tea tree oil delivers additional antibacterial and anti-inflammatory action specifically beneficial for inflamed or bleeding gums. Fennel and anise soothe the gum tissue and freshen breath naturally with a gentle liquorice warmth. Cardamom supports saliva production, a key factor in natural oral protection. Damask rose adds anti-inflammatory properties and a subtle floral note that softens the overall spice profile. Seabuckthorn rounds out the formula with vitamins, carotenoids, and phytosterols that support gum tissue repair and long-term oral health.
Suitable for Vegans, adults and children aged 6 and over with supervision.
How to use: Take 1 tablespoon and swish around the mouth for 5 to 20 minutes. Spit into a bin. Do not swallow. For best results, use first thing in the morning on an empty stomach before brushing.
Ingredients: Coconut Oil, Black Seed Oil, Seabuckthorn, Cinnamon, Cardamom, Fennel, Anise, Sweet Thyme, Tea Tree, Damask Rose
how to oil pull
Follow these 4 easy steps on how to oil pull
On an empty stomach before eating or drinking anything, take 1 tablespoon of oil.
Pull the oil through your teeth and around your gums for 5 to 10 minutes
Spit into the bin ,never spit into the sink as the oil can solidify and block your pipes
Rinse your mouth with water, then carry on with the rest of your oral care routine
It`s that easy
Frequently Asked Questions
Oil pulling is an ancient Ayurvedic practice that involves swishing oil around the mouth to cleanse and detoxify. The viscosity of the oil disrupts bacterial adhesion to the teeth and gumline, pulling harmful bacteria, plaque, and toxins away from the oral surfaces. Our Oil Pulling Mouthwash is made with cold pressed coconut oil, known for its natural antibacterial properties, enhanced with botanicals chosen for their specific oral health benefits.
Regular oil pulling helps reduce plaque build up and lower the risk of gum disease, eliminate the bacteria responsible for bad breath, soothe inflamed gum tissue, and support the body's natural detoxification process. With consistent daily use, oil pulling can also help reduce surface stains and naturally brighten teeth over time without bleaching agents or harsh chemicals.
Take 1 tablespoon and allow the oil to melt naturally in your mouth. Swish vigorously between your teeth and along your gumline for 5 to 20 minutes. As the oil thins, it is ready to be discarded. Spit into a bin, never the sink. Rinse with warm water and brush your teeth as usual. For best results, oil pull first thing in the morning on an empty stomach.
For best results, use our Oil Pulling Mouthwash once daily, preferably in the morning before brushing your teeth and on an empty stomach. Consistent daily use delivers the most noticeable improvements in breath freshness, gum health, and plaque reduction.
No. Oil pulling is a powerful complement to your daily oral care routine, not a replacement for brushing and flossing. It works best as the first step in your morning routine, preparing the mouth for mechanical cleaning. Used consistently alongside brushing, flossing, and tongue scraping, oil pulling forms part of a complete natural oral care ritual that supports long term gum health and oral hygiene.
Yes. Bad breath is primarily caused by volatile compounds produced by harmful bacteria in the mouth. Oil pulling removes those bacteria from between the teeth and along the gumline, areas that brushing alone does not fully reach. Daily use of our Oil Pulling Mouthwash reduces the bacterial load responsible for odour and supports consistently fresher breath throughout the day.
Yes. Our Oil Pulling Mouthwash is formulated with gentle, natural plant oils that cleanse effectively without causing irritation to sensitive gum tissue. All variants are free from fluoride, SLS, alcohol, and glycerin. The anti inflammatory properties of cold pressed coconut oil make oil pulling a well tolerated daily routine even for those with reactive or compromised gums.
